Archive for the ‘Thrifty’ Category

When life gives you lemons…make Orange Chicken?

Wednesday, March 30th, 2011

Okay so life hasn’t really handed me lemons, but it sounded good. I wasn’t feeling up to making the Sweet Sour Chicken I had planned for today so I gave in and decided to make something quick and easy from the freezer. Or rather, direct someone else  to make it.

P.F. Chang’s Home Menu Meals for 2: Orange Chicken + Ajinamoto: Chow Mein.

    12 minutes in a pan warms up the chicken, veggies, and sauce cubes
+   3 minutes in the microwave warms up a double serving of noodles and veggies.
= 12 minutes for a full lunch on the table

 It wasn’t bad for a quick frozen meal. Better than most. Flavor on the chicken was good and we rather like the chow mein noodles.

Calorie Count?
    300 calories for 1/3 of the bag of Chicken
+ 230 calories for 1/2 a bag of Noodles
= 530 Calories

Cost to feed the three of us?
    $5.00 for Chicken 
+ $2.50 for Noodles
= $7.50

Letting someone else cook, while keeping a somewhat decent calorie count, without leaving the house? Priceless!

Taco Leftovers = Taco Soup

Thursday, March 24th, 2011

We enjoy Taco Night at our house. I put out a full colorful spread of toppings to enjoy. Enough that everyone has what they like and can avoid what they don’t. Sometimes I have a mix of leftovers that end up in the freezer. I had shredded taco beef, pico de gallo, onions, tomatoes, cilantro, and some corn. I happen to enjoy tortilla soup so I thought I’d give it a try with beef instead of chicken. I threw everything in the crockpot with some beef broth and went shopping.

While shopping I got a bag of tortilla chips. I figured we could always have Nachos if the soup wasn’t very good. When I got home the soup was ready. It looked good, smelled good, and even tasted good! I like good food that is cheap and easy.

Pot Roast, Tacos, and Tamales. Oh, my!

Friday, March 18th, 2011
Tamales are probably one of the more labor intensive foods I will make. They aren’t difficult to make.They just take a lot of work, but they are worth it and freeze amazingly well for months after. Making Tamales starts a day ahead. It all starts with a large beef roast.
 
I’ll cook the beef roast (Lightly seasoned with salt, pepper, and garlic powder.) in a crock-pot on high for about 4-6 hours.I might throw in some quartered potatoes and baby carrots if I have the space. We have Pot Roast for diner that night. I’ll continue to cook the roast on low for another 4 hours or until the beef shreds easily. I’ll season the shreds with taco seasoning etc mixing the broth into the shredded beef for moisture.   

The next day we’ll have Tacos for lunch using the seasoned shredded beef. If I’m really feeling fancy I’ll fry and shape corn tortillas into taco shells for fresh tacos that are just wonderful.

Now that the beef is seasoned and warmed up, and I’m well fed, we’re ready to start making the Tamales.

Soak and rinse the corn husks. Let dry.

Make the Masa Dough. It’s pretty much 1/2 a bag of Masa, the same seasonings, 1/2 cup of oil, and (about 4-6 cups) chicken broth till it’s a cookie dough consistancy.

Spread the Masa Dough over the dried corn husks. You want it pretty thin. I like to keep mine an inch away from the ends and about 2-3 inches across the husk.

Place some shredded beef in the middle.

And roll the dough around it.

Roll the whole thing up tight and tie the ends off. This is usually enough for several dozen Tamales.

I like to follow up with trimming the strings and ends up neatly.

Steam until the Tamales have hardened, and “bounce back” when pressed on, and aren’t mushy anymore. Time depends on how many and how thick you made them. Usually about an hour or longer.

Snip the knots off the ends. Unroll and serve for dinner!


Steam only as many as you will eat at that sitting. I don’t suggest reheating the Tamales as they lose texture after they have been steamed, refrigerated, and microwaved.

The Tamales may be frozen (for months), thawed, and freshly steamed to serve without any loss of flavor or texture. There you have it. One beef roast. Three different meals. And, enough Tamales for an appetizer, side, or meal, for several months to come.